As we get back into the groove of work, our most important arsenals have to be our health and brains. After all, these are essential in allowing us to lead a functional and meaningful life. To do that, we need to take care not to fall ill and ensure that we upkeep our physical, mental, and social well-being. Let us explore in this issue the various ways that help us protect and strengthen our overall health.
An 81-year-old brain doctor's 7 'hard rules' for keeping your memory 'sharp as a whip'
Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer's and other forms of dementia. Here are seven hard rules to follow to keep your brain and memory sharp as a whip, even at 81 years old.
We all want to adopt a healthier lifestyle but, for most of us, it can be difficult to know where to begin. The following small changes may lead to a big, positive impact on your health.
I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
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Kim has been one of the non-standard version of an FC whereby it wasn't about pushing his products but rather understanding our needs and suggesting what best fit our needs and allowing us to decide. When his recommendation was seen working we obviously go back to him again and again. He is very timely in his response even if it was just stating an ETA on getting back with a response. His humility is overpowering and Kim is very trustworthy and dependable which is an important attribute for an FC.
Margaret, Retiree
approachable, warm, sincere, knowledgeable, helpful, good listener, and willing to share information on other related matters.
BL Cheng, a satisfied client & friend
Mr. Kim
He's very nice n helpful man.. whenever I need help, he will definitely reply n help ASAP..
I will continue support him..
Thanks Kim..
Mr & Mrs Koh, 建筑业者， 教师
Kim 人缘很好，很友善，很有亲切感，而且做工认真，服务好。有问题，找他，他马上帮你解决。所以你要找个亲切，诚恳，友善，负责任的保险业者，我推荐阿Kim给你们。
Guek Lian Chin - Senior Financial Services Director
Working with Kim Lim has been a pleasure. He is a highly energetic leader that doesn't just give directions but also takes initiative to help in areas he can. He has also taken the time out to guide his associates and help them develop their skills, even going the extra mile when needed. Kim's excellent leads management skills are something I am very impress with and have personally benefited from. Not only he is a trusted financial consultant but also a choice leader to consider your career with!
Karren Tan
Without kim fetch me here and there and without his support, don’t think i can reach here on my own 😅
#thanksboss
